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Nicci’
Journal
10 Apr 22
Nicci’'s Journal, 10 Apr 22
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Weigh In record (no journal entry) for 10 April 2022
49.7 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2022:
1490 kcal
Fat: 80.73g | Prot: 67.50g | Carbs: 119.98g.
Breakfast:
Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee.
Lunch:
Sibylla Hamburgare.
Dinner:
Köttbullar av Nötkött, Rydbergs Rödbetssallad, Pitabröd, Gainomax Recovery Drink.
Snacks/Other:
Äpple.
more...
1759 kcal
Exercise:
Race - 30 minutes, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Nicci’'s Weight History
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