Weigh In record (no journal entry) for 10 April 2022
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62 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 59.69g | Prot: 47.91g | Carbs: 241.08g.
Breakfast: Teh Manis, Kimbo Sosis Sapi, Bakwan, Opor Ayam, Nasi Putih. Dinner: Nasi Goreng, Es Buah, Kroket, Pisang Goreng. Snacks/Other: Fanta Fanta Rasa Stroberi. more...
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Gaining 0.1 kg a Week
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perempuan*'s Weight History
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