Weigh In record (no journal entry) for 10 April 2022
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81 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 21.15g | Prot: 108.31g | Carbs: 121.62g.
Breakfast: Kinder Brioss. Lunch: Petto di Pollo, Carne, Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Pasta di Semola. Dinner: Mela, Panem Pane ai 4 Cereali con Semi di Lino e Girasole, Philadelphia Protein, Fesa di Tacchino. Snacks/Other: Muller Yogurt Cremoso Pistacchio, Biotech USA Proteine Hydro Whey Zero, Vino Rosso da Tavola. more...
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Gaining 0.0 kg a Week
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jack33307's Weight History
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