Weigh In record (no journal entry) for 08 July 2014
|
47.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 13.35g | Prot: 25.32g | Carbs: 119.61g.
Lunch: LU Prince, Intermarché Pain de Mie, Kellogg's Spécial K Fruits Rouges, Taillefine Yaourt le Nature 0%. Dinner: Picard Crème Glacée Vanille, Picard Sorbet Framboise, Elle & Vire Carré Frais 0%, Pain Blanc (Teneur Réduite en Calories), Lesieur Sauce Salade à la Moutarde de Dijon, Allégée, Salade Verte. Snacks/Other: LU Petit Beurre, Pain Blanc (Teneur Réduite en Calories). more...
|
|
1335 kcal
|
Exercise:
Pilates - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolinegu's Weight History
|