週1月經來
|
47.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 25.78g | Prot: 28.66g | Carbs: 56.18g.
Breakfast: 咖啡. Lunch: 肉燥, 韭菜花, 白飯. Dinner: 甜甜圈(加糖粉或糖糖漿). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|