Weigh In record (no journal entry) for 11 April 2022
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 32.90g | Prot: 31.77g | Carbs: 123.97g.
Breakfast: Kue Coklat (dengan Campuran Coklat), Pizza Pepperoni (36 cm), Kurma, Belimbing, Semur Daging, Pepes Tahu, Nasi Putih, Wortel Dimasak, Uleg Sambal Terasi. more...
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Losing 0.5 kg a Week
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capegemuk's Weight History
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