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體重53.2→53.4
體脂31.0→30.2
內脂4→4
體脂肪差好多，中間有一天瘋掉亂吃，沒想到
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 8.77g | Prot: 16.33g | Carbs: 24.07g.
Lunch: 玉米筍（更）, 雞蛋豆腐, 小黃瓜, 四季豆, 杏鲍菇, 青椒, 番茄. more...
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Gaining 0.2 kg a Week
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Mina Chen .'s Weight History
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