|
媽媽兩天的投餵，收獲肥肉一公斤。
妹妹說我們多在家待幾天都會變成肥寶寶！
這周一定要好好努力，加油！
|
49.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 6.41g | Prot: 59.23g | Carbs: 196.55g.
Breakfast: 黑咖啡. Lunch: 草仔粿, 魷魚, 雞湯底, 全聯 雞胸肉去皮, 全聯 黃豆芽, Costco 玉米筍, 杏鲍菇. Dinner: 草仔粿, 偉盛國際天然明列子 明列子(羅勒子), 比菲多 醇厚系活性發酵乳（原味）. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chenjessic1011's Weight History
|