Weigh In record (no journal entry) for 11 April 2022
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 28.48g | Prot: 25.25g | Carbs: 37.26g.
Breakfast: Салат Овощной с Маслом, Овсяная Каша на Молоке, Омлет с Молоком. Snacks/Other: Греческий Салат. more...
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Losing 1.2 kg a Week
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TatianaDerkach's Weight History
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