Weigh In record (no journal entry) for 08 July 2014
|
67.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 38.10g | Prot: 108.30g | Carbs: 139.10g.
Breakfast: Zucchero, Kellogg's Corn Flakes Originali, Nuggets di Pollo, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Nostromo Tonno all'olio d'oliva, Pomodori, Nuggets di Pollo, Barilla Pasta. Dinner: Mare Fresco Filettino di Nasello, Piselli Cotti. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amoremio11's Weight History
|