gabrys-jersleben's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
111.3 kg Lost so far: 15.8 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
234 kcal Fat: 17.94g | Prot: 13.38g | Carbs: 4.36g.   Breakfast: Milram Müritzer Käse, Kaffee, Exquisa Creation Meerrettich, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Gekochtes Ei. more...
2977 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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gabrys-jersleben's Weight History


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