Weigh In record (no journal entry) for 11 April 2022
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 18.28g | Prot: 15.21g | Carbs: 133.05g.
Breakfast: Bigzz Тарталетка Лимонная, Евроопт Яблоко , Евроопт Банан, Рогачевский МКК Молоко 3,3%, Новокаша Овсяные Хлопья Экстра #3. Snacks/Other: Bonfesto Наполнитель Печёное Яблоко-Корица. more...
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Losing 6.3 kg a Week
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LILiafly's Weight History
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