Weigh In record (no journal entry) for 11 April 2022
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66 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 61.04g | Prot: 87.95g | Carbs: 100.02g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Oatly Ikaffe, Garant Mustigt Rågbröd, ICA Smör & Raps . Lunch: Arla Keso Naturell 4%, Kokt Ägg, Tonfisk i Olja (på Burk), Avokado. Dinner: Broccoli, Arla Lätt Crème Fraiche, Druvan Bulgur Fullkorn, Kycklingfilé. Snacks/Other: Avokado, Blåbär, Keso. more...
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Gaining 0.8 kg a Week
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Smulan121's Weight History
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