Weigh In record (no journal entry) for 11 April 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3153 kcal
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Fat: 82.16g | Prot: 173.64g | Carbs: 383.85g.
Breakfast: Aldi Chocolat Noir 85%, Schovit Cacao, Swing Blé Soufflé au Miel, Carrefour Framboises Surgelées, Valblanc Fromage Blanc 0%, Milsa Yaourt Soja Nature. Lunch: Lipton Ice Tea Pêche Zéro Sucre, Monique Ranou Salade Poulet Crudités, Mix Buffet Green Bowl Chèvre, Tomates Cerises. Dinner: Aldi Chocolat Noir 74%, Valblanc Fromage Blanc 0%, Aldi Schovit, Swing Blé Soufflé au Miel, Celnat Petits Flocons D’Avoine , Delicato Sauce Tomate au Basilic, Carrefour Framboises, Champré Beurre Demi Sel, Regalo Sauce Barbecue, Lidl Filet de Poulet, Maggi Arôme, Freshona Haricots Verts Surgelé, Auchan Carottes en Rondelles Surgelées, Golden Sun Riz Basmati. Snacks/Other: Aldi Chocolat Noir 85%, Celnat Petits Flocons D’Avoine , Lidl Framboise, Valblanc Fromage Blanc 0%. more...
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Losing 0.4 kg a Week
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florentin20's Weight History
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