Weigh In record (no journal entry) for 11 April 2022
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99.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 85.23g | Prot: 178.30g | Carbs: 327.63g.
Breakfast: Arla Mellanmjölk 1,5%, Star Nutrition Whey-80, Coffee, Oboy O'boy Portion, Banana, Arla Mellanmjölk 1,5%. Lunch: Grapes, Valio PRO Feel. Dinner: Coop Extra Köttbullar, Fresh Pasta (Cooked). Snacks/Other: Arla Mellanmjölk 1,5%, Star Nutrition Whey-80, Carlsberg Alkoholfri Öl, Korvbrödsbagarn Bistro Korvbröd, Korvbrödsbagarn Bistro Korvbröd, ICA Grillkorv med Extra Hög Kötthalt, Coop Rostad Lök, Slotts Original Senap, Felix Tomatketchup. more...
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Gaining 4.9 kg a Week
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-emisun-'s Weight History
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