Weigh In record (no journal entry) for 11 April 2022
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 68.65g | Prot: 203.50g | Carbs: 64.52g.
Breakfast: Coop Uovo. Lunch: Amadori Gran Rosty Fesa di Tacchino. Dinner: Polpettone di Carne di Manzo. Snacks/Other: Myprotein Impact Whey Protein, Lidl Barretta Proteica Brownie al Cioccolato, Milbona Dessert Proteico al Cioccolato, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 1.6 kg a Week
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RobertoSaponara's Weight History
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