Weigh In record (no journal entry) for 11 April 2022
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86.2 kg
Lost so far: 2.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 24.04g | Prot: 43.54g | Carbs: 109.71g.
Breakfast: Ovo Frito, Geladinho, Aliança Uva Vitória, Melancia, Banana Prata, Café com Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: Milho Verde Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Abacaxi, Goiaba. more...
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2509 kcal
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Exercise:
crosfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Liliane Cavalcante's Weight History
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