Weigh In record (no journal entry) for 11 April 2022
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87.4 kg
Lost so far: 5.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 66.09g | Prot: 89.88g | Carbs: 100.52g.
Breakfast: A Vaca que ri Queijo Fundido Light, Prozis Pancake Instant. Lunch: a Marmita Vitela Estufada com Puré Batata. Dinner: Maminha, Salada de Alface com Vegetais Variados, Batatas Fritas Caseiras. Snacks/Other: Palmier, Pingo Doce Croissant com Creme. more...
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Gaining 2.8 kg a Week
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pedrodias1973's Weight History
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