Weigh In record (no journal entry) for 11 April 2022
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 22.35g | Prot: 58.62g | Carbs: 110.48g.
Breakfast: Nutry Barra de Cereal Zero Morango, Leão Fuze Chá Rosa Silvestre, Hibisco e Amora. Lunch: Life Suco de Laranja, Tomates, Pão Francês, Alface de Folha Verde, Ovo Frito sem Gordura. Dinner: Tomates, Filé de Frango Grelhado, Alface de Folha Verde, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). Snacks/Other: Seara Linguiça Toscana, Goma de Mascar (Chiclete). more...
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Gaining 1.2 kg a Week
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Jennyleyds's Weight History
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