Weigh In record (no journal entry) for 30 May 2018
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95.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 14.93g | Prot: 41.24g | Carbs: 171.54g.
Breakfast: Quaker Aveia em Flocos, Banana-Maçã, Piracanjuba Leite Semidesnatado . Lunch: Peras, Grãos, Sopa de Feijão. Dinner: Tomates, Couve-de-Folhas. Snacks/Other: Frimesa Iogurte Desnatado. more...
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Drica 69's Weight History
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