Weigh In record (no journal entry) for 11 April 2022
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60 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 37.26g | Prot: 50.30g | Carbs: 173.55g.
Breakfast: Svetia Stevia, Fresas, Granvita Avena 100% Natural e Integral, Queso Manchego, Tortillas de Maíz, Cebollas, Champiñones. Lunch: Tostadas, Sopes, Knorr Sopa de Fideos, Bistec de Res. Snacks/Other: Maicitos Maicitos, Turin Turín Zero, Amarea Obleas de Amaranto, Dátil, Holanda Magnum Clásica . more...
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1935 kcal
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Exercise:
Circuit Training - 1 hour and 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 12 hours. more...
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Gaining 0.4 kg a Week
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erika_aem.'s Weight History
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