Weigh In record (no journal entry) for 11 April 2022
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58 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 46.60g | Prot: 51.40g | Carbs: 117.50g.
Dinner: 7-11 雙蔬鮪魚御飯糰, 7-11 起司三重奏三明治, 7-11 南洋風咖哩雞排三明治. more...
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steady weight
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leave21004's Weight History
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