Sayonara Medeiros's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
77 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
655 kcal Fat: 39.40g | Prot: 45.48g | Carbs: 31.48g.   Breakfast: Pernil Assado. Lunch: Ovo, Caldo de Ossos. Snacks/Other: Cupcake de cenoura e nozes lowcarb, Pleno Chá de Cidreira, Tília, Camomila e Limão, Chá de Hibisco, Castanhas de Caju Torradas com Sal. more...
Gaining 0.2 kg a Week



     
 

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Sayonara Medeiros's Weight History


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