Weigh In record (no journal entry) for 11 April 2022
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106 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 44.91g | Prot: 48.33g | Carbs: 81.00g.
Breakfast: Huevo Revuelto, Sanissimo Salmas, Café. Lunch: Paella Mixta. Dinner: Sánduche de Jamón y Queso con Lechuga . Snacks/Other: Manzana Verde. more...
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Gaining 0.8 kg a Week
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JuanCGamboaB's Weight History
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