Weigh In record (no journal entry) for 11 April 2022
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72.2 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3198 kcal
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Fat: 103.42g | Prot: 102.44g | Carbs: 472.57g.
Breakfast: Mckay Triton Chocolate, Mckay Triton Naranja, Mckay Triton, Kryzpo Sabor Crema Cebolla, Plátano, Colun Yoghurt Batido Mora, Costa Mono Balls, Huevo. Lunch: McKay Triton, Mckay Triton Naranja, Arcor Media Hora, Frutos Del Maipo Porotos Verdes, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tucapel Arroz Pregraneado Grado 1, Arvejas, Morrón, Papa, Choclo en Granos, Zapallo, Apio, Zanahoria. Dinner: Lider Margarina Mix, Tomates, Hellmann's Mayonesa Supreme Light , Palta, Jumbo Pan Hallulla, Arcor Maná Sabor Vainilla, McKay Triton Chocolate . more...
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Losing 1.2 kg a Week
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hanscon z's Weight History
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