Weigh In record (no journal entry) for 11 April 2022
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 79.91g | Prot: 120.34g | Carbs: 185.46g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Higos, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Libanius Jocoque Seco Natural, Lechuga. Lunch: Toronja, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, La Huerta Combinado Primavera, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón. Dinner: HEB Cocoa, Curry en Polvo, Bionda Requesón, Jitomate, AdeS Leche de Soya sin Azúcar. Snacks/Other: HEB Cocoa, Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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