Weigh In record (no journal entry) for 11 April 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 42.70g | Prot: 64.58g | Carbs: 105.95g.
Lunch: Nocciole, Olio Extra Vergine di Oliva, Deluxe Armonie con Parmigiano Reggiano e Tartufo. Dinner: Trevisan Gallette di Mais Integrali Biologiche, Olio Extra Vergine di Oliva, Insalata Mista, Petto di Pollo, Carne. Snacks/Other: Quaker Cruesli Nuts, Granarolo Latte Bontà Leggera. more...
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Losing 3.5 kg a Week
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