Weigh In record (no journal entry) for 11 April 2022
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75.7 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 17.41g | Prot: 40.54g | Carbs: 46.61g.
Breakfast: Panini Low Carb, Cafezinho. Lunch: Swift Filé de Pescada , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Salada de Frutas, Danone YoPRO 15G High Protein Chocolate. more...
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Losing 0.8 kg a Week
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patyfraga's Weight History
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