Weigh In record (no journal entry) for 12 April 2022
|
67.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 54.70g | Prot: 35.69g | Carbs: 88.79g.
Breakfast: Brownies. Dinner: Finna Sambal Ijo Uleg, Ayam Goreng, Perkedel Jagung. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinietri's Weight History
|