Weigh In record (no journal entry) for 12 April 2022
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68.8 kg
Lost so far: 5.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 70.28g | Prot: 117.66g | Carbs: 220.91g.
Breakfast: 小籠包, 小籠包, 小籠包, 咖啡. Lunch: Kirkland 牛梅花肉片, Kirkland 牛梅花肉片, 玉米, 馬鈴薯（带皮）. Dinner: 桂冠 日式醇香焙煎胡麻醬, 真好家 海帶嫩芽, 中華 中華超嫩豆腐, 賀寶芙 拿鐵奶昔. Snacks/Other: 水煮蛋, 全家 四川風味麻婆豆腐燴飯. more...
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Losing 2.1 kg a Week
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Elisha_Lin's Weight History
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