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abis naek kmren yuk bisa ke 83 lagii
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85.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 52.19g | Prot: 49.32g | Carbs: 175.50g.
Breakfast: Telur Dadar, Cimory Squeeze Peach, Kentang Rebus, Hoka Hoka Bento Chicken Teriyaki, Buah Naga. Lunch: Ikan Tongkol Goreng, Perkedel Jagung, Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Es Kelapa Muda. more...
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Losing 2.8 kg a Week
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Ervinaasetia's Weight History
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