Weigh In record (no journal entry) for 11 April 2022
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87 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 65.31g | Prot: 82.36g | Carbs: 239.05g.
Breakfast: Chá de Ervas, Maçã, Sadia Mussarela, Crepioca. Lunch: Tomates Vermelhos, Pepino (com Casca), Couve Manteiga Crua, Ovo Mexido, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Bolinho de Arroz, Sadia Mussarela, Crepioca, Laranjas. Snacks/Other: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Banana, Arroz Branco (Cozido), Banana, Mamão Formosa. more...
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Gaining 0.2 kg a Week
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jessica andressa de carvalho's Weight History
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