Weigh In record (no journal entry) for 11 April 2022
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76.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2667 kcal
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Fat: 77.43g | Prot: 161.39g | Carbs: 330.30g.
Breakfast: Wild Protein Barra Proteína Chocolate Coco, Quillayes Queso Chanco, Fuchs Pan Integral Linaza-Chia, Castaño Pan Molde Integral, Almendras, Nestlé Chocapic, Loncoleche Yoghurt Protein . Lunch: Maggi Sopa para uno Pollo, Colun Queso Light Probiótico, Huevo, Vivo Wraps. Dinner: Colun Queso Light Probiótico, Loncoleche Leche sin Lactosa Descremada, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Nestlé Chocapic, En Linea Avena Multisemillas, Soprole Yoghurt Batido Protein +. more...
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Gaining 0.2 kg a Week
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Ltorres.20's Weight History
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