Weigh In record (no journal entry) for 11 April 2022
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 74.25g | Prot: 20.38g | Carbs: 175.05g.
Breakfast: Corny Pekan & Erdnuss Mit Ahornsirup. Lunch: funny-frisch Chipsfrisch Ungarisch. Dinner: Haribo Weingummi. more...
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Losing 4.2 kg a Week
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FitOne77's Weight History
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