Weigh In record (no journal entry) for 11 April 2022
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86.2 kg
Lost so far: 2.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 54.72g | Prot: 37.85g | Carbs: 87.02g.
Breakfast: Хот-Дог, Пицца Домашняя, Вологодское Льняное Масло , Чай. more...
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Gaining 1.5 kg a Week
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