Momo2502's Journal, 09 Jul 14

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Weigh In record (no journal entry) for 09 July 2014

98.7 kg Lost so far: 3.7 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2014:

691 kcal

Fat: 33.23g | Prot: 33.17g | Carbs: 68.80g. Breakfast: Budino Caramello Valsoia. Lunch: Olio Extra Vergine di Oliva, Santa Lucia Mozzarella, Zucchine, Succo di Limone, Cicoria, Uovo. Snacks/Other: Pesca, Succo di Pera. more...

3141 kcal

Exercise: Hip Hop Abs - 1 hour and 2 minutes, Desk Work - 8 hours, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Momo2502's Journal, 09 Jul 14

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Momo2502's Weight History