Weigh In record (no journal entry) for 12 April 2022
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73.2 kg
Lost so far: 58.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 14.90g | Prot: 28.26g | Carbs: 59.58g.
Breakfast: Село Зеленое Молоко 0,5%, Мой Торт «Морковный». Lunch: Суп Куриный с Картофелем. Dinner: Приготовленная Летняя Тыква, Овсяная Каша на Воде. more...
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Losing 0.7 kg a Week
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30061967v's Weight History
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