Weigh In record (no journal entry) for 09 July 2014
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47.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 31.51g | Prot: 46.36g | Carbs: 123.49g.
Breakfast: Kellogg's Barre Spécial K Fruits Rouges. Lunch: Picard Sorbet Framboise, Pain Blanc (Teneur Réduite en Calories), Taillefine Yaourt le Nature 0%, Poivrons Verts, Marie Saumon à l'oseille, Carrefour Haricots Verts Plats. Dinner: BN Giant Stick, Glaces à la Vanille, Fromage Feta, Pêches, Lesieur Sauce Salade à la Moutarde de Dijon, Allégée, Carrefour Haricots Verts Plats, Tomates Cerises, Pain Blanc (Teneur Réduite en Calories). more...
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1568 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Driving - 1 hour and 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Carolinegu's Weight History
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