▪️Lar’chik▪️'s Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
60.4 kg Lost so far: 14.3 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
488 kcal Fat: 20.00g | Prot: 30.00g | Carbs: 47.60g.   Breakfast: Вятушка Молоко 2%. Lunch: Вятушка Молоко 2%. Dinner: Вятушка Молоко 2%. Snacks/Other: Вятушка Молоко 2%. more...
1688 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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▪️Lar’chik▪️'s Weight History


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