Weigh In record (no journal entry) for 12 April 2022
|
92.7 kg
Lost so far: 12 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
2206 kcal
|
Fat: 124.43g | Prot: 47.48g | Carbs: 237.69g.
Breakfast: Marmorkuchen, Milch 1,5%. Dinner: Spiegelei, Gemischter Salat mit Dressing, Kartoffelbrot, Butter, Parmesan (Gerieben). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limbalum's Weight History
|