Weigh In record (no journal entry) for 12 April 2022
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78.1 kg
Lost so far: 51.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 21.62g | Prot: 42.98g | Carbs: 77.03g.
Breakfast: Valio Profeel Pudding , Летний День Молоко 3,2%, Сухие Семена Чиа, Kellogg's Хрустящая Гранола-Мюсли с Орехами, Фруктами и Ягодами, Какао, Myprotein Protein Pancake Mix Chocolate Flavour, Геркулес Овсяные Хлопья. more...
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Losing 4.9 kg a Week
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bugibugimen's Weight History
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