Weigh In record (no journal entry) for 12 April 2022
|
61.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 12.95g | Prot: 48.12g | Carbs: 168.07g.
Lunch: 家樂氏 (Kellogg's) 原味玉米片 (46克), 水煮蛋, 雞胸肉, 瓜瓜園 冰地瓜. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luck092727's Weight History
|