Weigh In record (no journal entry) for 12 April 2022
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74.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 108.50g | Prot: 93.96g | Carbs: 163.40g.
Lunch: Rana Sfogliavelo Speck e Formaggio Tirolese, Pane Integrale, Primia Panna da Cucina. Dinner: Fragole, Pesce al Forno o alla Griglia, San Carlo Patatine Rustiche , Pane Integrale, Pomodori Ciliegini, Prosciutto Cotto, Formaggio Tremosine, Olio Extra Vergine di Oliva. more...
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Losing 0.7 kg a Week
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Daniele 98's Weight History
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