Weigh In record (no journal entry) for 12 April 2022
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59.5 kg
Lost so far: 2.1 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 64.84g | Prot: 69.24g | Carbs: 114.03g.
Breakfast: 냉동 블루베리. Lunch: G7 블랙커피, 네네치킨 후라이드. Dinner: 농심 김치사발면. Snacks/Other: 코카콜라 콜라 제로, G7 블랙커피, G7 블랙커피, 삶은 계란, 코카콜라 콜라 제로, G7 블랙커피. more...
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Losing 4.6 kg a Week
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