Weigh In record (no journal entry) for 09 April 2022
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61.2 kg
Lost so far: 0.4 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 51.21g | Prot: 83.90g | Carbs: 372.13g.
Breakfast: 비빔밥. Lunch: G7 블랙커피. Dinner: 텐동, 비빔밥, 찐고구마, 남양유업 맛있는우유 GT. more...
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Gaining 12.6 kg a Week
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