Weigh In record (no journal entry) for 12 April 2022
|
42.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
136 kcal
|
Fat: 3.91g | Prot: 9.36g | Carbs: 15.87g.
Breakfast: Nescafe Gold, Савинов Choco Trio. Lunch: Sladial Обаяшки, Green Milk Напиток Кокосовый на Соевой Основе, Nescafe Gold. Dinner: Куриные Котлеты на Пару, Овощное Рагу. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evvvvvvw's Weight History
|