Weigh In record (no journal entry) for 12 April 2022
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 71.96g | Prot: 68.42g | Carbs: 329.23g.
Breakfast: Jugo de Papaya, Philadelphia Queso Crema Original, Bimbo Pan Blanco (24g), Nestlé Cheerios Miel, Yoplait Yoghurt Natural, Pan Dulce. Lunch: Salsa Roja, Dulces de la Rosa Ranita Croa, Nutella Nutella, Bimbo Pan Blanco (24g), Lechuga, Carne Molida, Espaguetis con Salsa de Tomate sin Carne. Dinner: Choco Milk Chocolate en Polvo, Quaker Hojuelas de Avena Natural (30g), McCormick Mermelada de Fresa, Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g). Snacks/Other: Caramelos Duros, Frutos de Vida Jugo de Betabel, Naranja y Zanahoria , Jugo de Naranja, Plátano. more...
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Gaining 0.6 kg a Week
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Demian BetVega's Weight History
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