Weigh In record (no journal entry) for 12 April 2022
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 13.59g | Prot: 26.81g | Carbs: 56.74g.
Dinner: Rendang, Sayuran Rebus (tanpa Daging), Palm'frutt Kurma. more...
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Losing 1.8 kg a Week
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denimoel's Weight History
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