Weigh In record (no journal entry) for 12 April 2022
|
66.4 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 25.44g | Prot: 50.13g | Carbs: 94.38g.
Breakfast: Pão Francês, Café com Leite Integral. Lunch: Feijão Preto Cozido, Arroz com Cenoura, Contra-filé. Snacks/Other: Misto Quente. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ligia.esquerdo's Weight History
|