Weigh In record (no journal entry) for 11 April 2022
|
112.1 kg
Lost so far: 2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
2213 kcal
|
Fat: 52.07g | Prot: 266.23g | Carbs: 160.27g.
Breakfast: Melancia, Maçãs Fuji. Lunch: Frango Desfiado, Ovo Cozido, Mandioquinha. Dinner: Fazenda Bela Vista Iogurte Natural Desnatado, Integralmedica Whey 100% Pure, Ovo Cozido, Frango Desfiado. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulo_php's Weight History
|